| -------------------------------------- | ----------------------------------------------------------------- |
 | Running - Logbook # 156
28. Commerzbank Frankfurt Marathon,
42,195 km
Frankfurt / Main (HES), 2009-10-25 |
 | Running - Logbook # 155
33. Nachtlauf "7 Meilen von Zons",
7 miles / 11,263 km
Dormagen-Zons (NRW), 2009-09-25 |
 | Running - Logbook # 154
14. Bergisch Gladbacher Stadtlauf,
10 km / 85 hm
Bergisch Gladbach (NRW), 2009-09-11 |
 | Running - Logbook # 153
11. Kölner Generalprobe,
28,13 km (2/3-Marathon)
Köln (NRW), 2009-09-06 |
 | Running - Logbook # 152
34. Sengbach-Talsperrenlauf,
21,1 km / 345 hm
Leichlingen-Witzhelden (NRW), 2009-08-30 |
 | Running - Logbook # 151
4. GAG-Erlebnis-Halbmarathon,
21,1 km
Köln (NRW), 2009-08-09 |
| ----------------------------------------- | --------------------------------------------------------------- |
